One Page Wisdom · No. I
Meditations · Book II, 1
The passage
Begin the morning by saying to thyself: I shall meet with the busybody, the ungrateful, the arrogant, the deceitful, the envious, the unsocial. All these things happen to them by reason of their ignorance of what is good and evil.
What it means
Marcus wrote this to himself as emperor — the most powerful man alive, bracing for a day of difficult people. Not because he expected the worst, but because surprise is what turns friction into anger.
The second half is the part most readers skip. Difficult people are not villains conspiring against you; they are working from a different, poorer idea of what matters. That reframe costs you nothing and buys you your whole morning back.
Use it today
Before your first meeting, name one person likely to frustrate you and finish this sentence: “They will probably ___, and that is because they believe ___.” Thirty seconds of rehearsal turns an ambush into an appointment.